Superfood wraps
Sliced turkey, carrot matchsticks, cucumber spears, lettuce, Feta and pomegranate seeds are served in a spinach or wholemeal wrap with a light garlic mayo.
Per Serving: 388kcals, 10.9g fat (4.2g saturated), 45.7g carbs, 8.9g sugars, 13g protein, 4.1g fibre, 0.855g sodium
Serves: | 2 portions |
Ingredients |
---|
2 spinach or wholemeal wraps |
1 tbsp garlic mayonnaise |
4 turkey slices |
1 small carrot, peeled and sliced into thin matchsticks |
½ of a small cucumber, seeds removed and slices into thin matchsticks |
2 handfuls of alfalfa, lentil or quinoa sprouts (or just use lettuce) |
2 tbsp Feta, crumbled |
½ a pomegranate, seeds removed |
directions
- Spread the wraps with the garlic mayonnaise and layer over the turkey slices.
- Add the carrots, cucumber and sprouts. Sprinkle over some Feta and pomegranate seeds.
- Roll up to serve, slicing in half if desired.