Quinoa Tabbouleh Salad
This is a very healthy salad and perfect for lunch on the go or at home! Parsley is an anti-inflammatory that can reduce your risk of cancer and improve your immune system!
Nutrition Facts amount per serving
Calories 354, Total Fat 15g, Saturated Fat 3g, Total Carbohydrate 55g, Dietary Fiber 10g, Total Sugars 7g, Protein 11g, Cholesterol 1mg, Vitamin D 0IU, Calcium 105mg, Iron 5.7mg, Potassium , 85mg, Sodium 370mg
Prep: |
20 minutes |
|
Difficulty: | Easy | |
Serves: | Serves 2 |
Ingredients |
---|
1/2 garlic clove, crushed |
1 tbsp Olive Oil |
drop of vanilla extract |
50g feta cheese, crumbled |
300g tomatoes, cut into 1cm sized dices |
75g parsley, roughly chopped |
100g cucumber, cut into small dice |
100g dried quinoa |
50g salad leaves, to serve |
2 tbsp balsamic vinegar |
pinch of Himalayan pink salt |
juice and zest of half lemon |
1 tsp rice syrup or agave |
directions
1. Prepare quinoa as per directions on the package and set aside.
2. Whisk all dressing ingredients in a jar until smooth and pour over cooked quinoa.
3. Add in the remaining ingredients and toss well.
4. Serve with salad leaves.