Fruit & Yoghurt Cup
|
Prep: |
10 minutes |
|
| Difficulty: | Easy | |
| Serves: | Serves 1 (contains approximately 100 kcal) |
| Ingredients |
|---|
| 120g melon (use any variety such as Cantaloupe) |
| 120g grapes (red or green or use a mixture) |
| juice of 1 lime |
| 80g natural yoghurt (3% fat) |
| 3-4 fresh mint leaves (to taste) |
directions
Remove the seeds from the melon with a teaspoon. Using a sharp knife mark the flesh into small cubes, then carefully cut off the skin into a bowl. Cut each grape in half and add them with the lime juice, gently mixing to combine.
Spoon into a glass serving dish and add the yoghurt, then tear over enough of the mint leaves to your taste before serving.
* Suitable for vegetarians
