Fruit & Yoghurt Cup

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10 minutes
Difficulty: Easy
Serves: Serves 1 (contains approximately 100 kcal)
120g melon (use any variety such as Cantaloupe)
120g grapes (red or green or use a mixture)
juice of 1 lime
80g natural yoghurt (3% fat)
3-4 fresh mint leaves (to taste)


Remove the seeds from the melon with a teaspoon. Using a sharp knife mark the flesh into small cubes, then carefully cut off the skin into a bowl. Cut each grape in half and add them with the lime juice, gently mixing to combine.

Spoon into a glass serving dish and add the yoghurt, then tear over enough of the mint leaves to your taste before serving.

* Suitable for vegetarians