Raspberry & Honey Porridge
| Cook: | 5 minutes | |
| Difficulty: | Easy | |
| Serves: | Serves 1 (contains approximately 300 kcal) |
| Ingredients |
|---|
| 50g porridge oats |
| 250ml low fat milk (1.5% fat) |
| 80g raspberries |
| 1 teaspoon honey (5g) |
| 1 teaspoon flax seeds (otherwise known as linseeds) (5g) |
directions
Place the oats in a pan with the milk and place on the hob over a medium heat. Cook for 5 minutes, stirring occasionally with a wooden spoon until thickened and creamy.
Transfer to a bowl and drizzle with the honey. Scatter over the flax seeds and raspberries to serve.
* Suitable for vegetarians
