Sweet Jewelled Rice

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A semi-sweet salad with a Moroccan twist. Eat on its own or as a fragrant accompaniment to a lamb dish.

Reduced salt.

Calories: 499Kcal per serving

 

Prep:
Cook:
8mins
16mins
Serves: >6
Ingredients
500g (1lb 1/2oz) brown rice
Seeds of 1 pomegranate
50g (1 3/4oz) dried cherries
50g (1 3/4oz)dried canberries
50g (1 3/4oz) dried apricots
50g (1 3/4oz) sultanas
4 tbsp orange juice
2 tbsp rose water
2 tbsp fresh mint, chopped
100g (3 1/2oz) flaked almonds nuts, chopped

directions

Combine the orange juice and rose water. Add the cherries, cranberries, apricots and sultanas and mix together well. Bring a large pan of water to the boil. Stir in the rice. Return to the boil and stir well, cover and lower the heat to a fast simmer. Cook for 25 minutes. Drain well and leave to cool. Add the dried fruit, the pomegranate and all of the liquid to the rice, and mix thoroughly. Just before serving, add the mint and almonds, then toss and serve.