Sweet Jewelled Rice
A semi-sweet salad with a Moroccan twist. Eat on its own or as a fragrant accompaniment to a lamb dish.
Reduced salt.
Calories: 499Kcal per serving
Prep: Cook: |
8mins 16mins |
|
Serves: | >6 |
Ingredients |
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500g (1lb 1/2oz) brown rice |
Seeds of 1 pomegranate |
50g (1 3/4oz) dried cherries |
50g (1 3/4oz)dried canberries |
50g (1 3/4oz) dried apricots |
50g (1 3/4oz) sultanas |
4 tbsp orange juice |
2 tbsp rose water |
2 tbsp fresh mint, chopped |
100g (3 1/2oz) flaked almonds nuts, chopped |
directions
Combine the orange juice and rose water. Add the cherries, cranberries, apricots and sultanas and mix together well. Bring a large pan of water to the boil. Stir in the rice. Return to the boil and stir well, cover and lower the heat to a fast simmer. Cook for 25 minutes. Drain well and leave to cool. Add the dried fruit, the pomegranate and all of the liquid to the rice, and mix thoroughly. Just before serving, add the mint and almonds, then toss and serve.