Italian Seafood Pasta
Healthy, tasty and low in calories!
Prep time: 3mins
Cooking time: 20mins
Serves:4
Calories: 322Kcal per serving
| Ingredients |
|---|
| 1 tbsp olive oil |
| 1 onion, finely chopped |
| 1 garlic clove, finely chopped |
| 2 tsp Italian dried herbs |
| 1 tsp thyme |
| 400g (16oz) can chopped tomatoes |
| 1 tablespoon tomato purée |
| 250g (10oz) of mixed seafood, fresh or defrosted |
| 400g (16oz) spaghetti |
directions
Fry the onion and garlic in the olive oil for a few minutes. Add the herbs, purée and chopped tomatoes, and then add the seafood. Turn down to a simmer. Put the spaghetti on to cook. Once the pasta is al dente, drain and combine with the seafood sauce.