Healthy options

Cooking for the family, for you or with the children? We’ve created a selection of recipes for you to try. There’s something here for everyone, whether you want something quick and easy for lunch or if you are having friends around that you want to impress. You can easily print each recipe for added convenience.

Black Bean Burrito

Hoisin Chicken Noodles

Steak Fajitas

Heart-healthy salad

All-in-One Fish Bake

Aoife’s Chicken Cobb Salad

Assorted cut-out sandwiches

Avocado Caesar Salad

Avocado, Caramelized Pecan Nut and Roquefort Salad

Baked Caprese chicken with pesto pasta

Baked Cod with Mustard

Baked Tomatoes with Goat’s Cheese (WEEKEND OPTION)

Baked rosemary chicken with summer vegetables

Banana Bread

Bangers and beany mash

Berry Breakfast Smoothie

Berry and Chai Seed Smoothie

Blueberry chocolate yoghurt bark

Broccoli Cheese Baked Potato (WEEKEND OPTION)

Build Your Own Salad Bowl

Cajun Salmon with Sweet Potato Chips

Cajun chicken with avocado coriander dressing

Caprese Pasta Salad

Caprese pasta salad

Cereal with Milk

Char-grilled Tuna with Watercress

Chicken & Broccoli Bake

Chicken Goujons with Potato Wedges

Chicken Noodle Soup

Chicken Pesto Pasta

Chicken Skewers with Banana Chilli Salsa

Chicken Stir-fry

Chicken fajita courgetti bowls

Chicken with Steamed Veggies

Chorizo, tomato and red wine risotto

Cinnamon & Yogurt Pancakes

Creamy Mushroom Pasta

Curried egg salad

DIY healthy cereal bars

Easy Prawn Paella

Fish Goujons with Potato Wedges

Fruit salad with yoghurt dipping sauce

Fruity Turkey Burgers

Green smoothie

Griddled courgette salad with lemon, Feta and chilli

Haddock and Spinach Bake

Herb-Stuffed Salmon

Herby Stuffed Tomatoes

Honey Nut Porridge

Indonesian Avocado and Banana Smoothie

Kiwi strawberry ice pops

Lamb leg steak sambos

Layered Muesli Breakfast Glasses

Lemon and herb fish with green salad

Lemon prawn bruschetta

Lettuce Salsa Wraps

Loaded sweet potatoes

Mediterranean Omelette with Mixed Salad

Mediterranean Omelette with Mixed Salad

Mediterranean baked fish

Mediterranean baked fish

Oat Pancakes

Orange and honey roast chicken

Oriental Soup Broth

Overnight Oats

Pan-roasted veg frittata

Pea and Mint Soup

Peach, Prosciutto and Mozzarella Salad

Picnic nibbles lunchbox

Poached Eggs & Toast

Poached Eggs with Asparagus and Smoked Salmon

Pork Chops with Mashed Potatoes & Veg

Porridge Bread

Quick Mexican Baked Cod

Quinoa broccoli bake

Red Pepper Houmous

Red Peppers filled with Couscous and Baby Tomatoes

Roast Parsnips with Soy & Honey

Roast new potatoes and carrots with herb butter

Roasted Vegetable Medley with a Lemon & Parsley Sauce

Salmon avocado salad

Salmon with Soy, Sesame & Ginger Noodles

Scrambled Eggs & Toast

Shepherd’s Pie

Simple Chicken Curry

Simple Chicken Curry

Skinny carrot chips with carrot top pesto

Slow-cooker roast lamb with garlic and rosemary

Smoked salmon spaghetti

Soft-Boiled Egg with Soldiers

Spaghetti con gamberi

Spicy Chicken & Tomato Soup

Spinach Pancakes with Chickpeas and Feta

Spinach Salad

Spring Vegetable & Feta Cheese Couscous

Summer herb salad with orange segments

Summer smoothie

Summer vegetable quiche

Sun-dried Tomato Cod with Baby New Potatoes

Super Easy Spag Bol

Super Easy Sunday Roast Chicken

Superfood wraps

Sweet Chilli Chicken with Mixed Pepper Stir-Fry

Sweet and Sour Pork

Thai Spiced Salmon Patties

Tomato & Avocado Salad

Tomato “Pizza” Stack

Tortilla wrap pizza

Tuna & Sweetcorn Pasta

Tuna Pitta Melt

Turkey Club Sandwich

Turkey Pesto Pasta

Turkey salad pinwheels

Turmeric, lemon and garlic lamb chops

Tuscan chicken pasta salad

Twice Baked Jacket Potato

Veg-heavy omelette

Veggie Quesadillas

Vinaigrette Dressing

Walnut and Clementine Salad

Warm spring greens with lemon dressing

Watermelon and Strawberry Smoothie

Watermelon, Halloumi and quinoa salad

Wholemeal Chicken Wrap