Spinach and Feta Frittata

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WEEK 8 DAY 2 – Tues 27th Feb

Serves: 2
Ingredients
4 eggs
50g feta, crumbled
½ onion, finely chopped
2 handfuls baby spinach leaves
200g potato, peeled and sliced
4 tbsp low fat milk
1 handful basil leaves
1 tbsp butter

directions

Steam the potatoes over boiling water until soft. Once cooled cut into slices
Preheat the grill to a high heat

Lightly beat the eggs, feta, milk and basil in a medium bowl

Heat the butter in a large overproof frying pan over a medium- high heat. Cook the onion and spinach for about five minutes until spinach is wilted

Add sliced potato to the pan and cook for 4 – 5 minutes

Reduce to a low heat and pour the eggs into the pan. Do not stir the eggs, just allow them to cook gently for about 10 minutes

When the frittata is softly set and golden underneath, remove pan from the heat

Place the pan under the grill for a few minutes and cook until the top of the fritatta is set and golden

Cut the frittata into slices and serve