Nutrition Facts Amount per serving – Calories 125, Total Fat 5g, Saturated Fat 2g, Total Carbohydrate 20g, Dietary Fiber 1.4g, Total Sugars 5.2g, Protein 5g, Cholesterol 42mg, Vitamin D 0IU, Calcium 9.2mg, Iron 0.5mg, Potassium 179mg, Sodium 215mg.
|
Prep: |
10 minutes |
|
| Difficulty: | Easy | |
| Serves: | Makes 16 servings |
| Ingredients |
|---|
| 360g old fashioned rolled oats |
| 1/2 tsp cinnamon |
| 250g sugar-free creamy peanut butter |
| 1/2 tsp Salt |
| 150g honey or agave syrup |
| 1/2 cup dried berries |
| 1 handful small chocolate chips |
directions
1. Add all ingredients to a bowl and mix well. Line the pan with parchment paper.
2. Press ingredients in a pan evenly and smooth the top.
3. Freeze for 15 minutes, then remove from the pan. Cut into 32 rectangles or 16 squares.
Note: Can be stored in the refrigerator for up to 2 weeks.
