Lettuce Salsa Wraps

  • Print

  • Share On...

  • Add Ingredients (0)

(3 votes)

Whether grabbing a quick bite at home, or packing up for a sunshine picnic, these salsa wraps are a fun and healthy snack. Lettuce leaves are used instead of traditional wraps, with a mix of avocado, red pepper, sweetcorn, tomatoes, fresh basil and lemon juice to make the salsa filling.

Serves: 2
Ingredients
2 beef tomatoes, diced
1 red pepper, deseeded & diced
1 avocado, peeled, de-stoned & chopped
A handful of fresh basil leaves, finely chopped
1 tin of sweetcorn
1 x 400g tin of chickpeas, drained and rinsed
Juice of 1 lemon
Salt
Extra virgin olive oil
8 lettuce leaves, washed

directions

Method

To prepare your homemade salsa, mix all the chopped ingredients in a bowl with the sweetcorn and chickpeas.

Squeeze the lemon juice in the bowl, followed by a drizzle of extra virgin olive oil and season with a little salt. Mix together well.

Fill the leaves with salsa, wrap and enjoy!

Tip: Feeding a crowd? Treble up on our salsa ingredients, store in Tupperware in the freezer, then defrost in time to serve guests with generous bowls of tortilla chips.