Garlic stuffed mushrooms

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Per Serving 165kcals, 6g fat (1g saturated), 22.5g carbs, 2g sugars, 6.6g protein, 2.4g fibre, 0.212g sodium

Prep:
Cook:
20 minutes
40 minutes
Difficulty: Easy
Serves: Serves 6
Ingredients
6 Portobello mushrooms
2 tbsp olive oil, plus extra for greasing
½ an onion, finely chopped
3 garlic cloves, crushed
150g breadcrumbs
Small bunch of parsley, chopped
Small bunch of dill, chopped
Salt and black pepper
Dressed green leaves
Lemon wedges

directions

  1. Remove the stems from the mushrooms and chop them finely. Set aside.
  2. Preheat the oven to 180˚C/160˚C fan/gas mark 4. Line a baking tray with tin foil and grease lightly with olive oil.
  3. Heat the olive oil in a large pan over a medium heat and cook the onion for 4-5 minutes. Add the reserved chopped mushroom stems and cook for another 2-3 minutes, then add the garlic. Cook for one minute, then remove from the heat.
  4. Add the breadcrumbs, parsley, dill and some salt and pepper. Mix everything together.
  5. Place the mushrooms onto the prepared baking tray and stuff them with the breadcrumb mixture.
  6. Bake for about 30-35 minutes, or until the mushrooms are tender and the breadcrumbs are golden. Serve with some simple, dressed green leaves and some lemon wedges for squeezing over.