|Serves:||Serves 1 (contains approx 300 kcal)|
|3 wholewheat biscuits (such as Weetabix)|
|225ml low fat milk (1.5%)fat)|
|15 blueberries (optional)|
Put the wholemeal biscuits in a bowl and pour over the milk. The milk can also be heated in the microwave or in a saucepan on the hob if you would prefer it warm. Scatter over the blueberries (optional) to serve.
* Suitable for vegetarians
NOTE: If you wish to eat another cereal shredded wheat can work well as a replacement.