The mustard in this simple recipe adds another dimension to the fish.
|4 cod fillets|
|2 tbsp olive oil|
|Salt and freshly ground black pepper|
|4 tbsp Dijon mustard|
|1 lemon, cut into wedges|
|1 tbsp fresh parsley, chopped|
Preheat the oven to 220C/425F/gas mark 7. Put the fish in an oven-proof dish and drizzle the olive oil over it. Season, then brush the fillets with the mustard. Bake the fish for about 10 minutes until it is cooked. Serve with a wedge of lemon and a sprinkling of parsley.